Try to see them through a place of gentleness, kindness, loving, compassionate being that you are. Perhaps you will see a different side of them or you may see them through a different perspective. This Nurse Santa heart Christmas shirt may trigger something else from your past. Maybe someone else has hurt you and it triggered the same pain. Nevertheless, be open to whatever comes out of that practice. Whatever is revealed to you is one thing, it doesn’t dismiss the hurt it caused you. Then again with your hand on your heart, bring loving kindness to yourself. Name what your feeling, sadness, hurt, shame, anger, isolation and say it over and over.